At
the moment the most successful treatment for epilepsy are anti-epileptic
drugs (AEDs). AEDs can stop seizures happening in up to 70% of people with
epilepsy. To help improve the way they feel, some people with epilepsy use
complementary therapies alongside their AEDs. This page is a basic introduction
to the issues around epilepsy and complementary therapies.
More information about anti-epileptic medication
What
are complementary therapies?
"Complementary
therapies" is an umbrella term for a number of different types of treatments
and therapies, such as homeopathy, herbal remedies, aromatherapy, acupuncture
and yoga. Complementary therapies can be used to treat and manage many
different health conditions. They can also give people a better sense
of control over their lives and improve their over all well-being.
What
do we know about complementary therapies and epilepsy?
Research
into the use of complementary therapies for people with epilepsy is limited.
However there is a growing interest in this area and more research is
being carried out. As with AEDs however, people with epilepsy can have
different responses to any treatment or therapy. Although some people
may find them helpful, others may find that they may affect their seizure
control. The benefits for people with epilepsy using any of the therapies
mentioned in this leaflet may vary from person to person.
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The
information on this page refers to complementary therapies and epilepsy.
Some of the therapies included may not be suitable for people who
have epilepsy with other conditions, or for women who are pregnant
or thinking about becoming pregnant.
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Before
you start
You
might like to ask yourself these questions about why you're interested
in trying a complementary therapy.
- Do
you want a complementary therapy to help with your epilepsy?
- Do
you have epilepsy but want a complementary therapy to help with another
condition?
- What
results are you hoping for?
Some
complementary therapies can have a negative affect epilepsy - even if
you're using the therapy to help with another aspect of your health. So
before you start using complementary therapies it is also important to:
- talk
to your GP or specialist about which complementary therapy you are thinking
of trying
- talk
to a qualified complementary therapist about whether the therapy you
are considering could affect your epilepsy
- tell
your qualified complementary therapist which AEDs and any other medication
you are taking.
See
bottom of page for organisations that have lists of qualified therapists.
Using
complementary therapies for epilepsy
Although
complementary therapies are sometimes called 'alternative therapies' they
are not considered an alternative treatment to anti-epileptic drugs. They
are best used together with the person's AEDs. Some therapies may affect
a person's epilepsy or the way their AEDs work and make seizures worse.
Some therapies when used for epilepsy may also affect other conditions.
Also, therapies taken for another condition may also affect a person's
epilepsy.
What
do we know about complementary therapies?
Withdrawing
anti-epileptic drugs without medical specialist supervision may result
in seizures occurring. So it is worth treating with caution any therapist
who suggests you reduce or stop taking your anti-epileptic medication.
Relaxation
therapies
Many
people with epilepsy find that they are more likely to have seizures when
they are stressed, anxious or tired. So looking at ways of reducing stress
to relax may be useful and lead to better seizure control.
Some
people find activities such as exercise or creative arts enjoyable, which
may also help to lower stress levels. They can also increase self-esteem
and confidence which can help some people to deal with stressful situations.
Some
complementary therapies include ways of relaxing which may help to reduce
stress and improve seizure control in some people. They include the following
therapies.
Aromatherapy
Aromatherapy
uses pure aromatic oils extracted from plants. Some oils have a relaxing
affect on the body and the brain. There are several ways in which the
oils can be used. The oils are usually either diluted in a 'carrier' oil,
such as almond oil which is then massaged into the skin, or used in an
oil burner (this warms up the oil) which then releases a scented vapour.
Some people find aromatherapy helps with relaxation but the oils need
to be chosen carefully as some oils may make seizures worse in some people.
Some
oils stimulate the brain (making it more sensitive), which could trigger
seizures for some people with epilepsy. These include: hyssop, rosemary,
sweet fennel and sage.
Aromatherapy
oils known to have a calming and relaxing effect, which may help to reduce
the effects of stress and help to improve seizure control include: jasmine,
ylang ylang, camomile and lavender.
As
aromatherapy can affect your epilepsy, it is useful to:
- talk
with a qualified therapist
- talk
with your doctor about the aromatherapy you are considering
- avoid
oils containing camphor, a chemical that can cause seizures - such as
rosemary.
Some
research has found that people can learn how to connect the smell of a
particular oil with a state of relaxation. Results have shown that, with
practice, a person may be able to relax by smelling a particular oil and
so prevent seizures. This tends to be more helpful in people who usually
have a warning, (or aura) before a convulsive seizure. This skill takes
a lot of practice and time to learn.
More information on seizures
Acupuncture
Acupuncture
is an ancient Chinese treatment. Acupuncture uses the energy pathways
in the body to help restore energy by stimulating certain points on a
person's body. During the treatment needles are gently inserted into particular
parts of the skin. They can be left there for a few seconds or for up
to 30 minutes.
One
study showed no significant improvement in seizure control for people
with epilepsy after having acupuncture. However the treatment may be effective
in reducing stress and anxiety, which may help to improve seizure control.
Reflexology
Reflexology
is based on the idea that the structure of our bodies is reflected in
miniature on precise points on the feet and hands. The therapist massages
and puts pressure on certain points on either the feet or hands. Reflexology
can also help with relaxation and help to reduce stress.
Other
relaxation therapies
Other
therapies such as Tai Chi and yoga can also help to create a state of
relaxation. The deep breathing involved aims to be relaxing and may help
to reduce the effects of stress.
Other
therapies
Biofeedback
Biofeedback
is a skill which may help some people who have partial seizures, or, generalised
seizures that start with some kind of aura or warning. Biofeedback is
used together with a person's AEDs. Biofeedback can help a person to learn
ways to control the seizure activity in their brain. With practice and
support people may be able to limit the length of a partial seizure or
reduce the likelihood of their aura spreading to a generalised seizure.
Biofeedback
may also help improve a person's self-esteem by giving them a better sense
of control over their epilepsy. This therapy is rare and not widely used
as it needs a lot of help and support from a trained therapist. It also
involves a lot of time and practice on the part of the individual to get
results.
Homeopathy
Homeopathy
is a holistic therapy, meaning it looks at the whole person not just their
condition. Homeopathic remedies generally come from plants and minerals.
A homeopathic therapist uses very small doses of ingredients in order
to encourage the body's natural way of healing. Homeopathy can be used
to help reduce the effects of anxiety and stress which may help reduce
the frequency of a person's seizures.
Herbal
Medicine
Herbal medicine uses
plant remedies to restore the natural balance of the body and encourage
healing. Herbal medicine is not used to treat epilepsy. Some herbal medicines
such as, schizandra, kava kava and comfrey may increase the number of
seizures for some people.
St John's Wort
St John's wort (SJW)
is a herbal remedy used for mild depression. There are differing views
about the safety of using SJW for people with epilepsy taking AEDs. A
study of people at Birmingham University seizure clinic, has so far shown
no evidence of any particular increase of seizures in people taking anti-epileptic
medication and SJW. However, other research suggests that SJW can affect
the blood levels (lowering the amount of medication in the bloodstream)
of many types of medication, including AEDs. Changes in levels of AED
medication can affect a persons seizure control and increase the risk
of seizures happening.
The Committee on Safety
of Medicines recommends that people taking anti-epileptic medications
do not take SJW. They suggest that anyone already taking it should see
their doctor to discuss the possibility of withdrawing it. It is important
to speak to the doctor first before stopping SJW, as the dose of anti-epileptic
medication may need to be altered to prevent possible side effects.
Ayurverda
Ayurverda is an ancient
Indian treatment using a combination of herbal medicine, diet, exercise
and meditation. Ayurverda may aggravate a person's epilepsy and so may
be best avoided.
Nutritional
supplements and diet
Some dietary and nutritional
therapies look at the link between diet, health and medical conditions.
It has been suggested that food allergies can affect seizures in some
people, but there is little information to support this. Most people with
epilepsy can eat the same foods as everyone else and, as for everyone,
a healthy, balanced diet is recommended.
Sometimes it can be
helpful to use nutritional supplements although unnecessary supplements
are not recommended. However, taking a daily folic acid supplement for
all women, ideally before becoming pregnant and during the pregnancy is
strongly recommended.
More information on pregnancy
Although research
on evening primrose oil shows that it does not usually present a problem
for people with epilepsy, there is some evidence of people who had been
seizure free, having seizures again after taking evening primrose oil.
Starflower oil is similar to evening primrose oil and therefore could
have the same effects for people with epilepsy.
Ketogenic diet
The ketogenic diet
is a high fat, low protein, low carbohydrate diet, designed to help seizure
control for children with severe epilepsy, such as Lennox Gastaut syndrome.
The diet is specifically designed for each child, by a dietician and with
the child's specialist. Because the diet is complex, some children find
it unpleasant and difficult to follow. For children who continue to have
seizures, the ketogenic diet, alongside anti-epileptic medication, may
help to reduce the number or severity of seizures they have. Research
is continuing to see how well the diet works in controlling seizures.
More information on the ketogenic diet
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